Discover the healthy dressing Kim Kardashian uses in her salads, a light and delicious option. Learn its recipe, the ...

Food City is known for its incredible selection, friendly staff and great prices! Here on Living East Tennessee, we enjoy shopping to find ingredients for recipes that could be perfect for your ...

Asian cuisine is a wonderful fusion of flavors, textures, and spices. There are some signature ingredients that aren’t ...

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

Researchers conduct pivotal study into aging and lifespan to uncover new details about how diets might make people live ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Tired of meals that demand a scavenger hunt through specialty stores? These 17 effortless low-carb ideas will have you breezing through dinner without needing a degree in exotic ingredients. Whether ...

Buying in-season fruits and vegetables can also reduce the price of the overall grocery bill. For fall, in-season vegetables ...