Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

“Nuts and seeds are a heart-healthy snack when eaten in moderation, providing your body with monounsaturated and polyunsaturated fats,” says Tiffany DeWitt, MS, RD, MBA, a registered dietitian and ...

Whether you’re craving crunchy chips, gooey cinnamon rolls, or protein-packed bars, these low-calorie cinnamon snacks are sure to hit the spot. Start experimenting with these recipes today and ...

Whether you’re craving crunchy chips, gooey cinnamon rolls, or protein-packed bars, these low-calorie cinnamon snacks are sure to hit the spot.

Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...

Mumbai: Low-calorie and low-fat snacks are seeing significant growth as millets are being increasingly used in India, according to a report on Wednesday. The report by NielsenIQ (NIQ), the world's ...

MUMBAI: Low-calorie and low-fat snacks are seeing significant growth as millets are being increasingly used in India, according to a report on Wednesday. The report by NielsenIQ (NIQ), the world's ...

Finding foods that are both low in calories and high in protein can be tricky — but it’s not impossible. For a high-protein choice, aim for about 10 grams (g) of protein or more per serving ...

For those on a strict diet who feel guilty about midnight snacking, yoghurt is a great choice. You can flavour it with seasoning or consume it plain, but make sure it’ ...

It might seem counterintuitive to eat dessert when trying to lose weight, but indulging in the right kind of healthy dessert can actually help you stay on track. Choosing low-calorie desserts that are ...