But chasing those calorie numbers often makes food (and drinks) bland. Does this mean you have to give up flavour forever? Absolutely not! You can still enjoy tasty drinks and shed those kilos. Check ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

TikTok user Lauren Scully, known as @leanwithlaurenx, who regularly shares healthy recipes online ... Given its extremely low-calorie content, it's not something you need to keep track of.

Losing weight doesn't have to mean feeling hungry all the time. One of the best ways to manage your weight is by filling your diet with low- or zero-calorie foods. These foods allow you to eat more ...

My canned salmon salad (no mayo) is packed with omega-3s and fresh veggies, and offers a healthy twist on traditional recipes. While most mayo-free salmon salads use yogurt for a low-calorie, low-carb ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Lauren Scully, known as @leanwithlaurenx on TikTok, is renowned for her healthy recipe ideas ... boasts zero calories, Lauren's message is clear - it's an incredibly healthy, low-calorie option.

Trying to cut back on carbs and fat at the same time can make you feel overly hungry. Eating a diet with nothing but protein can be bad for your health. A low carb, high fat, and moderate protein ...

After hours: October 18 at 7:58 PM EDT ...