Are you ready for a delicious and low-calorie twist on your favorite classic vegetable dip? We’ve got it! This simple-t ...

My canned salmon salad (no mayo) is packed with omega-3s and fresh veggies, and offers a healthy twist on traditional recipes. While most mayo-free salmon salads use yogurt for a low-calorie, low-carb ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Whether you're trying to eat more plant-based meals or simply looking for a satisfying, low-calorie option, these wraps have ...

Weight loss coach Laura Darby often shares her weight loss tips and recipes with her 158,000 Instagram followers. And they ...

Laura is celebrated by her followers for her effective weight loss strategies and recipes, and her latest meal prep advice ..

Research also shows that eating fruit can support sustainable weight loss and weight management. While all fruit is healthy, certain low-calorie options may help you stay within a calorie deficit if ...

KANSAS CITY, Mo. — Searching for low-calorie dinner ideas? These easy sheet-pan dinners are quick and delicious for a busy weeknight. Cindy Newland stopped by the FOX4 kitchen to show us how to ...

Behold the ultimate low-calorie food, the celery stick. Many would relegate this simple stalk to rabbits and dieters, but that would be a mistake. In addition to being one of nature's lowest ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...