Dr Ahmed, a GP based in the UK, took to TikTok to issue the warning, saying: "I bet the vast majority of you have even been ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

So can taking some heartburn drugs. You may get ulcers on your gums or tongue. They could be a sign of low B12, anaemia, or another condition. The sores usually clear up on their own, but it helps ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

If you don't have a desire or willingness to have sex, it is probably due to low sex drive or libido ... particularly ...

Researchers have also studied the connection between low vitamin B12 levels and risks of conditions ... Many people don’t notice any side effects from taking vitamin B12. However, you might be more ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

One of the primary benefits of vitamin B12 is its ability to boost energy levels. Many individuals experience fatigue and low ...

You may start with a low dose and work your way up if you are just starting to consume spirulina. This helps avoid unpleasant side effects such as gas, bloating, or diarrhea. Is Spirulina Safe?

In today’s fast-paced world, maintaining a healthy lifestyle can feel like a daunting challenge. With numerous diets, ...