Losing weight after 40 is already a challenge. It’s like your body decided to hit the brakes without consulting you first. Your metabolism, which used to hum along nicely, now feels like it’s working ...

Tim McGraw’s journey to losing weight started in 2008 when his family encouraged him to get healthier. Since then, the ...

The Hairspray actress explains that she began by “following a very strict keto diet” that included intermittent fasting and hiking outside “every single day” with a weighted vest. Since October 2023, ...