Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an ...

Certain foods, nutrients, and supplements can suppress appetite. Here are some examples of natural appetite suppressants and ...

What time one eats impacts body mass index (BMI), according to a study published online Sept. 12 in the Internati ...

A personal trainer shares his five best exercises for men over 50 to live longer. Get ready for a stronger, more resilient you.

Matt Zacky, 57, is a Los Angeles-based project manager who had extra weight before Covid and ended up with even more. He found himself at 240 pounds in 2021 and in October 2022, decided he needed some ...

A man who once weighed 19st has shed five stone in just five months through 20-minute daily workouts, weekly football ...