For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

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Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

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Ayurveda offers simple, natural methods to lose 5kg in a month by focusing ... 5 simple Ayurvedic rules to help achieve the weight-loss goal in 30 days.

A fat loss dietician has sung the praises of one natural product that could help you lose weight - as it contains the same ...

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Detox drinks are a great addition to any weight loss journey, designed to help your body’s natural detoxification process. These beverages often contain a mix of fruits, vegetables, herbs ...