Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, whole grains, and nuts in yo ...

Here is the collection of common challenges faced in weight loss games and solutions that may actually help you to ...

Lizzo is sharing insights into her dietary choices that have fueled her recent 60-lb weight loss. The “About Damn Time” hitmaker, 36, revealed her typical meal plan on Instagram, noting her transition ...

Supplements are popular for their potential to boost health, fill nutrient gaps, and target specific concerns such as energy, sleep, or immunity. Supplements have also been gaining popularity for ...

While diets - such as time-restricted eating - may naturally mean mealtimes are skipped, a doctor told GB News why this is ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Cancer patients also often lose weight as a result of the disease and treatment. Cancer can increase the body's metabolism, ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

Superstar jockey Zac Purton is pushing his body to the limit to shed the weight he needs to ride Land Legend in the Caulfield ...

# In fact, your body is incredibly efficient at maintaining homeostasis, or balance. When it senses that it’s losing weight too quickly or consistently burning more calories than it’s taking in, it ...

In today’s fast-paced world, the quest for effective weight loss solutions has become a significant concern for many. With countless products and diets flooding the market, finding a reliable and ...