If you're looking to lose weight safely and sustainably, a doctor has shared a simple calculation to help you know exactly ...

Consume these five morning drinks to lose belly fat. They are Amla Drink, Lemon and Honey Drink, Ginger and Lemon Drink, ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

According to Dr James, lower belly fat is the hardest fat to lose because the cells that gather ... you eat too many due to their high levels of natural sugars. "Low-fat food options might have ...