If you're looking to lose weight safely and sustainably, a doctor has shared a simple calculation to help you know exactly ...

Stubborn tummy fat hard to shift, but there is a way to tackle it - PA ...

SCIENTISTS have pinpointed the best times to eat breakfast and dinner if you want to lose belly fat. Not feeling your best ...

Losing belly fat can be challenging, but incorporating the right drinks can make a huge difference. These five nutrient-packed morning drinks can boost your metabolism and help burn belly fat.

Unfortunately, you can’t target where in your body you lose weight. So, the best way to reduce belly fat is to lose any excess weight. These tips will help you lose weight and fat around the belly.

Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed foods. Drinks such as sodas, sports drinks, sweet coffee, alcohol ...

A guide to belly fat — and what to do about it. (Getty Images) ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

According to Amazon: "Weighted hula hooping is a proven way to lose weight and slim your waist ... 28 inches to start off with! and no more belly fat." Maria offered some words of caution ...

A doctor has revealed how many calories you should be eating in order to safely lose one pound in weight each week. Weight ...