Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

In this video transcription, the speaker emphasizes the importance of improving one's diet to effectively combat stubborn ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

A fitness pro breaks down the benefits of and how to perform five of the best yoga exercises to lose belly fat and sculpt your midsection.

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Brisk walking and sprinting would burn calories quickly..stubborn belly fat. how to handle belly fat. how to walk to lose ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

Fruits are essential for a balanced diet and can aid in weight loss due ... in fruits can actually help with weight loss and burn belly fat. Scroll down to read about ten fruits that can help ...

There are so many fads out there that it can be hard to separate the fact from the fiction, but a doctor said one particular ...