A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

This diet does not need elaborate preparations of meals and is perfect for people who are trying to lose some weight fast. Apart from helping people lose weight, the apple diet has a number of ...

Healthy eating system founded by weight loss guru explains how people can shed the pounds quickly The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a ...

New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

Dr Saleyha Ahsan said that an experiment she carried out showed that if people want to lose the pounds quickly, it was through cutting down on the food eaten rather that exercise which was the ...

This article looks at 15 common reasons why ... if you don’t see results as fast as you expect, but weight loss takes time. In many cases, losing around 1 to 2 pounds (0.5 to 1 kg) per week ...

decided to find out if it could help her shift stubborn pounds . . . Emma said: 'My fishy fast came about after I hit 14st 7lb over the summer and decided I simply had to lose weight ...

Oct 16 (Reuters) - After dodging the issue for weeks, Republican vice-presidential candidate JD Vance said unequivocally on Wednesday he believes false claims that Donald Trump did not lose the ...