Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...

Breaking your 9-day Navratri fast? Be cautious of 5 potential health concerns! Learn effective home remedies to alleviate ...

"Even the milder one day fasting or 20 percent restriction, when translated to human equivalents, are not practical for long-term in people." More research is needed to confirm whether any sort of ...

The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...

Traditionally, Karwa Chauth is a festival where wives observe a day-long fast from sunrise to moonrise, praying for their husbands' long lives and prosperity. However, in a sweet and progressive twist ...