An airplane passenger recorded someone on their flight who thought it would be a good idea to open and eat a can of tuna fish ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Healthy alternatives focus on whole foods, minimally processed options, and home-cooked meals using fresh ingredients. Read on as we list some easy ... high levels of sodium, unhealthy fats ...

Every salad recipe on this list ... mg sodium, 70 g carb, 11.5 g sugars (0 g added sugars), 16 g fiber Apples and brats is a killer combo, but unavailable if you're following a plant-based diet.

Experts ranked the most unhealthy fast food cheeseburgers from 24 leading U.S. chains. Researchers compared menu items based on calories, sugar, saturated fat, and sodium content. Nutritionists ...

This was true even when clinical trial participants consumed high levels of sodium ... These are the foods with demonstrated anti-inflammatory benefits. There’s no one-size-fits-all approach ...