Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

Vitamin D Benefits: Supports bone health, immune function, and mood regulation Sources: Sun exposure, fortified milk, fatty fish, and supplements Vitamin B12 Benefits: Essential for nerve function ...

You may have heard of the different B vitamins that your body needs to function properly. There are eight of them. Some we know better by their number ... B1 has several benefits including ...

We like Here Comes the Sun for its high quality and vegan-friendly list ... vitamin K2 from geraniol, a plant-based compound found in many essential oils. For people who prefer getting their ...

Below is a list of common natural remedies used to treat ... dosage details and user reviews for the vitamins and supplements listed below.

These vitamins are often considered to be of higher quality due to their natural and pure ingredients, free from common ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

Achieving strong bones and teeth isn't that complicated if you consume a balanced diet and include sufficient vitamins in your everyday meals. Here's a list of vitamins that can ensure strong bone ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

It’s regarded as a potent health food with various benefits. It’s usually consumed ... Living foods are natural products that are as close to their original form as possible to maintain ...