Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

Growing your own fruits, vegetables, sugars, and herbs keeps your pantry stocked with food that will make your meals extra ...

For those seeking healthier alternatives, the good news is that there are several natural and organic substitutes for sugar that not only provide sweetness but also come with added health benefits.

In fact, there are several sugar substitutes that can elevate your banana bread. Honey and maple syrup are two of the more popular options when you don't want to use sugar in baking, and they work ...

Champagne vinegar is a rare inclusion in recipes. Even if it's not in your pantry, a few simple upgrades to this substitution ...

While NNS drinks led to less BMI increase, especially in adolescents with obesity, more research is needed. Harvard researchers have shed new light on the impact of sugary drinks and sugar substitutes ...