C hoosing low sodium foods (or lower sodium foods) doesn’t always mean making flavorless concessions. We’ve tried a lot of ...

Low sodium food and drink choices on the McDonald’s menu We won’t sugarcoat it for you…there’s not much in the way of actual meals or entrees available at McDonald’s if you’re hoping ...

Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.