If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place.

Your ultimate resource for the gluten-free diet, gluten-free eating and how to go gluten-free. Thinking of going gluten-free?

So what should you add to your grocery list? Here are the best, low-calorie foods to help keep you full ... which helps battle free radicals and prevent cell damage. Black beans are some of ...

Dieting can be downright difficult, especially if your diet includes ... still tops the list of healthy drinks, but when you want something more, try these virtually calorie-free options: flavored ...

If you're a vegetarian or vegan, you know the obvious foods to avoid—there's no ... PETA maintains a list of animal-free candy. Most Caesar salad dressings contain anchovy paste, but there ...

Lectins are a kind ... lectins in Avoid foods that interact with type O blood type. It supports optimizing metabolism, reinforces immune defenses, and is free of harmful ingredients.

Getting enough vitamin E is essential for helping protect your skin against damage from free radicals and inflammation ... to protect your skin. The foods on this list are great options to ...

The list of foods off the menu is ... But within a few weeks of going on the diet, my stomach had deflated and I was virtually pain-free for the first time in years. “Focus on all of the foods ...

Over 50 medications could have possible interactions with grapefruit and its juice – so it’s best to check if any medicines you’re taking are on the list before you tuck ... While all foods contain ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

Image caption, There are many alternatives to dairy, and all these dishes are dairy free. Read on to find out the dairy swaps. If dairy is excluded from the diet, a calcium substitute is likely to ...

For this guide, we asked veterinarians and animal nutrition experts what to prioritize when shopping for dog food. Then we researched hundreds of recipes to compile this list of healthy dog food ...