Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Oily nuts like almonds, hazelnuts, and walnuts are frequently used by nutritionists in meal plans due to the quality of the ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A new WalletHub study released this week ranked Houston 18th for vegan and vegetarians among 100 major U.S cities.

Dr Idz, who shares his tips on TikTok, has revealed the four foods he recommends if you're looking to lose weight - and one ...

A hamster’s taste buds are well-established. So much so that some hamsters can eat the likes of legumes, like chickpeas.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

An important part of every balanced cinematic diet is the political movie. Like any other art form, we need films that question authority, challenge our status quo and reexamine the structures any ...

Fermented cow milk products like yogurt contain probiotics, which are beneficial bacteria that help support gut health. These ...

As World Spine Day is held on October 16, one expert has taken to social media to share the foods you should be cutting out ...

A recent study has found that people who eat more ultra-processed foods face a higher risk of death, as well as a higher risk ...