Fasting serves not only as a spiritual ritual but also as a chance to reset the body and boost your health. To ensure a ...

Fasting during Navratri is a key part of the nine-day festival, traditionally observed from sunrise to sunset. We speak to experts to understand more. Beyond its cultural importance for Hindus ...

Paul Saladino, an advocate for an early-human-inspired menu of grass-fed meat ... Javitch is a proponent both of responsible fasting and of colonics, the two main offerings at the almost forty ...

Navratri fasting is a common ritual observed by many. Follow these tips to make sure you are healthy and safe while you end it. Read on to know more! Sharad Navratri 2024 is just around the corner, ...

The findings, published September 30 in Annals of Internal Medicine, add to a growing school of evidence that intermittent fasting has promising health benefits, particularly for people who want ...

Intermittent fasting is becoming an increasingly popular way to lose weight. What's its appeal and is it safe to fast? Whether it's eating in a 5:2 or 16:8 pattern, losing weight is as much about ...

This includes ingredients like buckwheat flour, water chestnut flour, potatoes, sago, curd, milk products, and rock salt. But don't fret! With these ingredients, you can whip up a variety of ...

Mike Stubbs covers esports, competitive games and the creator economy. Team Liquid has won The International 13 Dota 2 tournament, beating Gaimin Gladiators 3-0 in the grand final to become world ...