That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Product Description Product Item: Online dance on sale workout program The Best Online Dance Classes to Level Up Your Dance Game on sale, Online Dance Workouts Dance Cardio Classes Dance Dispatches on ...

Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like something is constantly pulling us in different directions. While relaxation ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

Denise Austin shared a throwback workout clip on Instagram. In the video, Austin demonstrates an interval training workout complete with both cardio-based aerobic moves and targeted strength ...

Nick Knowles has revealed wont be fully recovered from his injury on Strictly Come Dancing for eight months following an ...

In this series of short films for primary schools the judges and dance crews from CBBC's Alesha's Street Dance Stars teach pupils some of their street dance moves. Exploring the art of street ...

Professional golfer Anna DePalma is a true inspiration, sharing her journey of success and struggles to motivate others, ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Jan. 20. Meals must be ordered two days in advance.

Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home. All Featured Videos 10-Minute Balance-and-Energy ...