Explore how science, innovation, and consumer demand are transforming the pursuit of longevity, from groundbreaking research to personalized health solutions.

People are flocking to the luxury health resort for groundbreaking testing that claims to add years — and health —to your life.

“The VO2 max value is the most important independent predictor of remaining life expectancy,” says Barbara Prüller-Strasser, ...

Whenever 27-year-old Nathan Kerr stops by the office of his 81-year-old mentor Frank Booth, Kerr often finds Booth running on a treadmill. "You're not going to find someone with ... "If you compare ...

For those looking to set up a small home gym, treadmills come first. The first thing that people want to know is what are the ...

Our overall best budget treadmill from Schwinn Fitness was already a good deal, but at 48% off now, it's an absolute steal. Yes, it's still $900, but it's a quality pick that our editors say ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

You don’t need a fancy gym membership or an intense workout plan to improve your lifespan. Research shows that even moderate physical activity, such as brisk walking, dancing, or yoga ...

From Jennifer Aniston-approved fitness studio P.volve’s at-home workout classes to Chris Hemsworth’s Centr wellness platform to the free FitOn app with classes led by Jonathan Van Ness ...

What you’ll love: You can connect your phone to your treadmill with Bluetooth to take advantage of course training and fitness tracking with the accompanying app. It operates more quietly than ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

Imagine if keeping your brain in top shape was as routine as brushing your teeth in the morning or exercising before work. Brain health is more than simply the absence of disease; it is the state ...