While gym gear isn't something that needs to be replaced regularly, it still has a shelf life. Ensuring everything from smaller gear (like free weights and booty bands) to big ticket items (like ...

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, rowers and stair steppers.

Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking ...

His time in service has informed his key values: commitment, tirelessness, perfectionism, and discipline. When he’s not ...

A new study found that people who cram all their exercise into a couple of days a week—so-called weekend warriors—reap similar health benefits as people who work out throughout the week ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

BowFlex, NordicTrack, Peloton, Tonal, and other exercise brands could be sharing health and fitness information that you'd ...

Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

Researchers concluded that aerobic fitness was more important than body mass index (BMI) when looking at long-term health, ...

Who doesn't like a good push day for workouts? The typical chest, shoulders and triceps combination is universal for many ...

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness trainers and Men's Health editors.

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...