Starting the day with exercise fosters confidence and sets a positive tone for success.

Discover how Fitness Quest 10, a popular training spot for NFL stars like Drew Brees, helped transform one man's life from addiction to ownership.

As Dick Van Dyke nears his 100th birthday, the Chitty Chitty Bang Bang actor has revealed how he stays so fit and healthy.

As more people seek out health and wellness-focused trips, cruise lines are answering the call. How the industry is revamping ...

All members of Men’s Health SQUAD can now get free access to FIIT, the number one fitness app, worth £120. By downloading it, ...

Every weight loss journey is unique just like Shrini Vishwanath, Co-founder, Upstox whose motivation was his fatherhood ...