If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...

Two leading psychiatrists speak to common questions about taking antidepressant meds, including whether it's safe to mix ...

Whether it’s a snoring partner or traffic noise outside your window, unwelcome sounds in the bedroom can ruin the quality of your sleep and seriously impact your well-being over time.

Kourtney Kardashian's sleep gummies took over my TikTok feed, so I had to try them. Here's what happened. Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews ...

Pick the wrong mattress for your sleep style and you'll be at risk of aches and pains and many a sleepless night. Pick the right one and you'll fall asleep faster and feel much more comfortable ...

If you sleep on your side, the most important factor to consider when shopping for pillows is the loft. That’s the official term for the height of a pillow when it’s laid out on your bed ...

Benadryl (diphenhydramine) is an over-the-counter (OTC) antihistamine commonly used to treat allergies that is also sometimes used as a sleep aid for insomnia. Benadryl is only intended for the ...

Sleep deprivation, meanwhile, can lead to prematurely aged skin, lower libido and heightened susceptibility to diabetes or Alzheimer’s. That’s why it’s important to find the best earplugs ...

Each pillow below comes recommended by me, one of my fellow Strategist staffers, or an expert in sleep and physical medicine. If you’re looking for the best pillows for neck pain, we’ve got ...

There is strong evidence that melatonin has benefits for sleep. It may increase the duration and quality of your sleep and help with insomnia. Dosage determines how it will affect your sleep.