Overall, though, there's not much evidence to support using beta-blockers like propranolol for anxiety, and they are not appropriate treatments for depression. Atypical antidepressants work by ...

Whether you’ve been prescribed Lexapro for depression or to deal with generalized anxiety disorder (GAD ... A quick note on how SSRIs are thought to work: by preventing your brain from ...

Alternative treatments for anxiety ... great way to reduce anxiety. Meditation, yoga, and breathing are a few techniques that can help with relaxing. Read on to see what relaxation techniques ...

“This was definitely one of the strongest and most effective of the products I tried when it came to anxiety relief. This is a great product ... As a bonus, it works well in coffee when you ...

Dealing with anxiety is challenging. Whether it’s induced by stress ... Edibles are longer-lasting but take longer to work (up to two hours!). These are great options for regular maintenance and to ...

About 40% of autistic people also experience significant anxiety. This is the case even though anxiety is not a part of the criteria for diagnosing autism—nor is it one of the descriptive options ...

After a year of physical changes, I tried having sex with the lights on as a single person for a month — and it changed my ...

Globally, nearly one billion people live with a mental health disorder, of which anxiety and depression are the most common. Antidepressants work by regulating the levels of different ...

Giving in to the fear doesn’t work. Studies show that it is counterproductive—it increases children’s anxiety. Children do best when they are shown how to disarm their own worries or ...

A sense of pressure to be constantly connected and keeping up with messages can make it hard to psychologically detach from work.” Many workers find themselves in a state of anxiety even when they’re ...

In 1830 Berlioz cemented his reputation as a musical radical with the premiere of Symphonie Fantastique, his most famous work, which is widely recognized as an early example of programme music.