Two leading psychiatrists speak to common questions about taking antidepressant meds, including whether it's safe to mix ...

If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...

With generative AI use on the rise, students say they’re terrified of falsely being accused. It's harming their mental health ...

Whether you have trouble falling asleep or just want to know how much rest you're getting in a night, wearable trackers can help. The best sleep trackers can accurately track your REM sleep ...

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

The effects of sleep deprivation have been well studied. Sleep deprivation happens when you do not get enough sleep, or good quality sleep, to meet your body's needs. Not getting adequate sleep ...

Sleep struggles, bad hair days, stress: no matter who you are, there are just some issues that plague us all — even our ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

Dec. 5, 2024 — Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain ...

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