Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

People have recently turned to natural supplements to improve their health and well-being. One popular option gaining a lot ...

We highlight three reasons why essential oils are so versatile and how you can incorporate them as part of your daily routine ...

Isha Ambani wowed at the launch of Tira's flagship store in Mumbai, dressed in a custom Giorgio Armani suit. The event was ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and cortisol cocktail alternatives.

We think that the benefits of being on X are now outweighed by the negatives and that resources could be better used promoting our journalism elsewhere,' the Guardian says in an editorial ...

Since lemon water with black salt detoxifies the body it also reduces acne and enhances skin health through improved digestion and antioxidants.

What are the health benefits of Hibiscus flower? Nutritionist and Dietician Huda Shaikh Khan gives an insight and tells us how to consume it.