Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

A woman who lost 15 kg shares her fitness journey on Instagram, revealing the diet and workout that helped her tone up and go ...

Work has now started to take away the "last remaining physical reminder" of the infamous Drumcree conflict with the removal of a 'stand-down' hut ...

The new year is synonymous with resolutions, and for many, losing weight tops the list. After weeks of indulgence, it's ...

Taylor County is tightening down on speed limits throughout the county with an updated ordinance setting speed zones on county roads. At Tuesday’s highway committee meeting, members approved a new ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Lean PCOS is polycystic ovary syndrome in people of normal weight ... She is the author of "The Doula Advantage" and "Birth Plans for Dummies," and a member of the Association for Health Care ...

Unleash your inner hybrid athlete! This 45-day workout plan combines endurance and strength training for optimal fitness.

We've listed all the Jio Prepaid Recharge Plans below, starting from ₹ 10, and going all the way up to ₹ 5,751, so you can easily find the recharge plan that meets your needs.

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...