The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Model Stephany González boasts one of the most envied fitness physiques on social media. Now, the Venezuelan beauty has ...

Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...

According to a seperate review by Cochrane, zinc is important as it can boost immunity and may help to reduce the duration of ...

followed by moderate amounts of fish and alcohol and lower amounts of lean meat and fruit. The following foods are included in the diet: Vegetables: Sweet potatoes (orange, yellow, and purple ...

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

Foods that help reduce symptoms like heartburn include lean protein and non-citrus ... You can choose how you would like to include vegetables in your diet. Use vegetables in a salad, add chopped ...

Managing arthritis goes beyond medications. A well-planned diet can help reduce inflammation, alleviate symptoms, and improve ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.