The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...

Model Stephany González boasts one of the most envied fitness physiques on social media. Now, the Venezuelan beauty has ...

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

If you have arthritis, you know how painful it can be, and the older you get, the more likely you are to have problems. There ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

The Blood Type Diet is popularised by Dr Drsquo;Adamo which suggests that individuals should eat as per their blood type ...

Managing arthritis goes beyond medications. A well-planned diet can help reduce inflammation, alleviate symptoms, and improve ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

An active nonagenarian, a former wrestling champion, maintains longevity through gym workouts, and eating homegrown produce ...

According to Christi Calhoun, scientific communication resource officer at the American Meat Science Association ... essential amino acids through their diet. Animal-derived proteins contain ...