What does it take to eat like a player in the NFL? We share the diets of 13 top pro players, from breakfast to dessert to ...

To get started, you simply look on the Slimming World Kitchen website, select the week you're wanting a delivery, and then 15 ...

You’ve probably seen the ads popping up everywhere—promises of effortless weight loss, faster metabolism, and a slimmer waistline without sweat. Among the sea of supplements out there, Ikaria Lean ...

The kaizen concept has also evolved to mean small continuous steps, small serial changes. Thus, allowing persons to quickly ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Reaching your 50s often brings a renewed focus on maintaining health and well-being. However, it is also a time when certain ...

Prabowo Subianto has been inaugurated as Indonesia's eighth president, marking the end of both outgoing President Joko Widodo ...

This is the tenth year since US-based Guyanese Judith Richmond was diagnosed with breast cancer and she has had time to ...

JETSETTERS hoping to catch some sleep on their next flight should take note as the two seats to always avoid on a plane have been revealed. A frequent flyer has unveiled their secrets to landing ...

With the clocks set to change, and the evenings closing in, here are the little changes you can make to improve your mood. By Imy Brighty-Potts.