Having said that, experts feel that to gain maximum benefits of papaya, one should avoid pairing it with certain types of food. Scroll down to find out. Benefits of eating Papaya daily How much ...

Choose low-acid fruits and vegetables like apples, berries, pumpkins, and carrots. Bananas can also help by stimulating mucus production that protects against stomach acid, but avoid eating too much ...

Your provider can recommend a digestive enzyme supplement. Foods that are higher in carbohydrates and soluble fiber are more likely to be fermented by gut bacteria and give you gas. You don't want to ...

In a recent video on Instagram, Dr Karan Rajan, NHS surgeon and a health and science creator on social media, shared, “If you want to improve your skin health, then you need to add gut health to ...

A fermented Korean dish, kimchi is loaded with probiotics that enhance gut flora and improve digestion. Rich in fiber, whole grains like oats and quinoa help improve digestion and promote a healthy ...

Foods to eat with COVID-19 include fruits, vegetables, whole grains, and dairy products. These foods contain antioxidants, fiber, protein, minerals, and vitamins that support immune system ...

A night out on the town is one of life’s joys - but the morning after can be a nightmare if you’ve had a little too much to drink and haven’t properly prepared yourself. There are some ways ...

Are you struggling with improper digestion and other gut-related issues? Worry not! Try incorporating these seven pantry staples into your diet. Anti-inflammatory foods help promote digestion and ...

This includes eating certain types of foods while avoiding others ... only eat non-fresh fruits that are packed in juice or water. Avoid those packed in heavy syrup, which contains more sugar ...

Tip: Drink at least 8 glasses of water a day and avoid sugary drinks, which can lead to gut irritation. Probiotic and prebiotic foods for gut health In addition to these nutrient-dense foods ...

Just like our own human diets, information on feeding horses for gut health can feel at best overwhelming and at worst ...

Picture: Screenshot/TikTok Food to avoid for a flat tummy According to Dandala, achieving that flat tummy you’ve been dreaming about isn’t just about hitting the gym, it starts in the kitchen.