This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...

Keto diets improve CAR T cell function in cancer models Beta-hydroxybutyrate (BHB) is the key metabolite enhancing therapy Clinical trials are underway to validate this low-cost approach Several ...

It is super simple to make a delicious infused vodka that is bright and flavorful. Upgrading this spirit doesn't require much ...

Ketosis is a metabolic state in which your body uses ketone bodies—compounds produced from the breakdown of fat in the liver—as its primary energy source instead of glucose (sugar). Getting into ...

The ketogenic diet, which emphasizes high fat and very low carbohydrate intake, triggers a metabolic state called ketosis, while low-sugar diets focus on reducing overall sugar consumption without ...

With countless diets promising transformation — ranging from Mediterranean and keto to carnivore — how do you know which one will actually deliver results? “It’s really important that we ...

Research has linked diets high in saturated fat to chronic conditions like heart disease. As such, you may wish to keep these foods in moderation. Conversely, some studies note that the keto diet ...

While there are many prepped food services to choose from, it can be trickier to find keto diet-compliant options. Below, the best keto meal delivery services to fit a low-carb carb lifestyle ...