This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

The ketogenic diet, which emphasizes high fat and very low carbohydrate intake, triggers a metabolic state called ketosis, while low-sugar diets focus on reducing overall sugar consumption without ...

With countless diets promising transformation — ranging from Mediterranean and keto to carnivore — how do you know which one will actually deliver results? “It’s really important that we ...

Panera's bagels may no longer just be known as a breakfast staple now that they're getting a 'crave-worthy' refresh as a new ...

Compared with the Mediterranean diet, however, “Keto and some of these can be really hard to stay on long term,” says Dr. Jay. Obstacles like the cost of buying food and the logistics of ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood pressure and menopause ...

An icon in the shape of a lightning bolt. Impact Link The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row. Based on traditions in countries like Italy ...

Where does the Mediterranean Diet rank? What about the SlimFast Diet? Experts rank 38 of the most popular diets in the U.S. U.S. News and World Report released its ranking of 38 popular diets on ...