This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

These 20 quick, lazy keto meals make low carb easy! They're the perfect keto recipes for beginners -- fast, flavorful, and ...

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...

Dietary choices, such as eating protein-rich vegetables and getting plenty of fiber, may help keep the gallbladder healthy. Some foods may help reduce the likelihood of gallstones and other ...

If you’ve seen Katy Perry lately, you know that this 40-year-old is looking seriously jacked. Katy just filmed a new ITV concert special called Night of a Lifetime and is doing the Jingle Bell ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH) diets ...

Easy 3 ingredient Lazy Keto Breakfast Skillet is a simple throw-together hearty breakfast made with crispy cauliflower rice, cheese, and eggs. The crispy cauliflower rice feels like hashbrowns ...

That said, eating fewer than 50 grams of carbs a day is generally considered a ketone-producing diet. Full keto-adaptation, in which your body makes fat its preferred source of fuel during physical ...

A good psoriasis diet must include fruits and vegetables and lean protein food. Know how these help relieve the symptoms of the condition. Eating the right foods can help decrease the severity of ...

Keto diets improve CAR T cell function in cancer models Beta-hydroxybutyrate (BHB) is the key metabolite enhancing therapy Clinical trials are underway to validate this low-cost approach Several ...