When kids feel like exercise is something they have to do ... and put on your favourite music. Remember to keep it fun, and choose activities everyone enjoys to make exercise feel less like ...
He and his son Ethan teamed up with AXA Health to promote family fitness, undertaking challenges to test their strength and coordination. Simon shared: "From the moment they're born, our kids are ...
BRITISH children get less than four hours of exercise a week outside of school ... A poll of 2,000 parents with children aged six to 17 found kids spend an average of five and a half hours ...