Hot Blue Hawaiʻi, a Studio 101 classic, mixes classical melodies with island-style tunes and more for a nostalgic night to ...

On Inauguration Day, challenge yourself to greet others in a friendly way. “Forming a smile expression makes you more poised ...

Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

We commend the Guilderland school district for being aware of and trying to meet the needs of all of the children it serves ...

Roman Reign is a father of five children. Here’s everything to know about Roman Reign's kids, including his daughter Joelle ...

What's "cool" in fitness is always changing – especially when people love to make resolutions and start new habits with each new year. Some of those trends are positive, some are iffy ...

To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study as his ...

Brittany Mahomes shared her first workout of the new year on her Instagram ... Has Brought Him 'So Much Joy': 'I Wish I Would've Had Kids Sooner' (Exclusive) Andi Dorfman Says Her 'Milk Supply ...

The “Sorry” singer, 30, and the model, 28, “have discussed having more kids, but for right now, they’re happy with where things are at,” the insider says. Justin and Hailey welcomed ...

Brittany Mahomes watched the Kansas City Chiefs vs. Pittsburgh Steelers game from home with her kids on Christmas Day rather than suit up like dad Patrick. The pregnant star, 29, posted several ...