Walmart is selling the BalanceFrom Wide Grip Kettlebell Weight Set for just $30—a 57% discount off the normal price of $70.

Form tips: Be sure to start with the kettlebell close to the center of your body—the further from your midline, the greater strain it will exert on your lower back. While the keen-eyed among you will ...

John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

Hold a kettlebell in your right hand between your thighs, feet just wider than your shoulders. Swing the bell between your legs and then rise up explosively, pulling the weight up your body. When it ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Joe Wicks 15 Minute Full body Kettlebell Workout Men s Health UK on sale, 93 Best kettlebell workout for men ideas kettlebell workout on sale, Kettlebell Shred Workouts for Men and Women on sale, ...

Our team of Men’s Health fitness ... than other picks on this list, and the starting weight is over 24 pounds. This is a solid choice if you’re a kettlebell athlete or are looking for a ...

It’s been recommended that men start out with a kettlebell around 17-45lbs (7.7-20.5kg), and women opt for between 13-25lbs (5.9-11.3kg). But this is just guidance and you will need to work out what ...

Kettlebells have long been heralded as the must-have workout equipment to shed pounds and fast-track your overall fitness. Unfortunately, owning an entire set of kettlebells is not only expensive, but ...

We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several years, and tested them against usability, budget, durability and grip. Research from the Journal ...