The gladiators of ancient Rome were some of the fittest and strongest to walk the Earth, so naturally their training garners a lot of attention from historians and lifters alike. Author and coach ...
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. While prestige activewear is now a firmly established, trend-cycle-proof apparel ...
I often wince when I see a relative newcomer to exercise making their way over to the kettlebell rack. There's no doubt that kettlebell training is a fantastic way to build real-world strength and ...
Whereas this three-move kettlebell workout actually does, and it’s a lot of fun, as I found out recently. It’s called “the humane burpee”; a blend of kettlebell swings, goblet squats and ...