The triceps extension requires a degree of shoulder and back mobility to perform without leaning forward or excessively arching the spine. Keep your elbows tucked in and focus on staying tall through ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

and the color-coded handles allow you to spot which weight you need from a distance. We found the grip on these kettlebells ...

We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several years, and tested them against usability, budget, durability and grip. Research from the Journal ...

But why the kettlebell? This free weight often sits overlooked while gym-goers make a beeline for shiny new machines. Once you’ve been won over by the kettlebell’s many benefits, the only ...

You can also change the weight of the kettlebell to adjust the difficulty of the session, although John says a 20kg or 10kg kettlebell will “adequately challenge” most men and women respectively.

There's no excuse for neglecting your strength training in 2025 -- we've found you the best kettlebell.

The trend for making previously dumb contraptions smarter shows no signs of abating. Now in the wake of smart kettles that can tell you when it is time for tea, there are these 'smart' kettlebells ...

TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. If you want to start strength training in the comfort of your ...