High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.
In a BMJ study of more than 100,000 men and women, researchers discovered that subclasses of powerful antioxidants called flavonoids—namely flavonols, flavan-3-ols, anthocyanins, and flavonoid ...
As another hurricane threatens the U.S., the aftermath of Hurricane Helene still poses major threats. Americans in areas of the country that were devastated by the storm may face numerous health ...