Wearing a sparkly blue bikini and glass high heels, 72-year-old Evelyn Foulkner posed and flexed her muscles at a bodybuilding competition this summer — her first contest and a personal ...

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

The ketogenic diet is one treatment option for children or adults with epilepsy whose seizures are not controlled with anti-seizure medications (ASMs). The diet may help to reduce the number or ...

The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people follow it due to the alleged health benefits of both diets, such as lower ...

Since 1965, Mr. Olympia has seen the top bodybuilders in the world come together to determine the best of the rest. The legendary Arnold Schwarzenegger, Lee Haney, Ronnie Coleman, and Phil Heath ...

We look forward to seeing you perform next year at the 2025 Mr. Olympia! Doug Murray is a News Editor for Fitness Volt with a focus on strength sports, including bodybuilding and powerlifting. His ...

I reported the same to Bodybuilding.com as well in the package it indicated to report to IFIT. Both support till date is not helping me resolve the issue but pointing fingers on each of them.

Introduction: The application of ketogenic dietary interventions to mental health treatments is increasingly acknowledged within medical and psychiatric fields, yet its exploration in clinical ...

It’s all about balance and I’ve found what works for me. When I discovered bodybuilding, I took my strength to the next level to be an example for women of all ages. My coach saw how hard I ...

When it comes to mastering the work behind the scenes as a bodybuilder, no one could do it quite like Frank Zane. In a recent Instagram post shared on September 19, 2024, the bodybuilding legend ...