Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

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This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Here's how you can filter out inaccurate health and nutrition information on ...

Michael Boyle is an experienced financial professional with more than 10 years working with financial planning, derivatives, equities, fixed income, project management, and analytics. Suzanne is a ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

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A low carb, high fat, and moderate protein diet can bring your body into a state of ketosis, in which it burns fat for energy. Nuts are whole foods, but they’re also very high in fat.

Choose low-acid fruits and vegetables like apples, berries, pumpkins, and carrots. Bananas can also help by stimulating mucus production that protects against stomach acid, but avoid eating too much ...