If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals ...
A packet or can of tuna or salmon is a high-fat keto snack packed with ... put a pep in your step. When you’re on the road, you could bring your own butter or buy some butter or heavy cream ...
You can also try non-bean-based dips like baba ganoush or guacamole. Grains like quinoa and millet are higher carbohydrate foods and may not fit in a keto diet. For example, a 1/2-cup (93-g ...
Though challenging, it is possible to follow a vegetarian or vegan keto diet. Those who do not eat meat or fish can replace these products with high fat plant-based foods. Vegetarians can also eat ...
Another feature I love about Factor is the option to order additional foods to supplement your diet throughout the week. Not all the add-ons are keto-friendly, but you can find some seriously ...