In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

The best meal delivery services tested by a dietitian are great for everyone. Find options from Factor, Blue Apron, Hello ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

Discover why low sugar diets outperform keto for heart and gut health Learn about crucial health impacts from new research ...

My rheumatologist knows I’ve been off and on the “food wagon” since I began seeing him in 2003. If during an appointment, I ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

GLP-1 weight-loss drugs are cutting calories… and grocery bills, according to a new study from Cornell and Numerator.

In the modern world, maintaining a healthy lifestyle while juggling various responsibilities can be a daunting challenge.

In the ever-evolving world of dietary supplements, Natures Therapeutics Keto + ACV BHB Gummies have emerged as a prominent ...

Mum-of-four Anita Wong, who is a nutritionist and personal trainer, says this type of nut is "jam-packed" with antioxidants – ...