Peppermint Keto Smoothie by JJ Smith This smoothie tastes cool and ... Antioxidant Smoothie by Kristi Funk “I’ve been tweaking my smoothie recipe since 2012, and I am pretty sure it contains the most ...

keto recipes, gluten free options or smoothies, we have lots of new recipes coming in the weeks to come. Next up on our easy recipe menu is a protein packed smoothie. Here is how to make it! The only ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

It doesn't get simpler, or tastier, than these breakfast recipes that only require three ingredients.

If you’re following a low carb or ketogenic (keto) diet, you may use protein powders ... snacks, and other recipes of your choice. This protein powder is made without artificial sweeteners ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent ... dark chocolate and walnuts Thursday Smoothie made with coconut milk, spinach and a handful of berries Shrimp avocado salad with ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...