Given the popularity of keto-friendly foods and low-sugar snacks, it’s hardly surprising that a viral TikTok recipe has ...

A well-balanced keto food supply is key. Be sure you have enough variety of foods and all your macros are covered. Go crazy ...

Nurri, a better-for-you lifestyle brand, announced the launch of its Protein Milk Shakes. Now available at Costco stores nationwide in 12-packs, Nurri offers 30g of protein, just 1g of sugar, and ...

AT HOME OR ON-THE-GO. Atkins Milk Chocolate Delight Protein Shakes. Enjoy delicious shakes that fit right into your busy schedule, with 15g of protein, 2g of net carbs and 1g of sugar per serving.

"Protein Diet Coke" combines a ready-to-drink vanilla protein shake and Diet Coke. Most videos with #proteindietcoke on TikTok seem to use Fairlife Vanilla Core Power, an ultra-filtered ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

The ketogenic diet is one treatment option for children or adults with epilepsy whose seizures are not controlled with anti-seizure medications (ASMs). The diet may help to reduce the number or ...

To make one, all you need to do is pour a vanilla-flavored protein shake (Core Power, per the video) into a cup of fountain soda and slosh the contents around a bit. The intended purpose?

New research highlights the ketogenic diet’s ability to lower overall mortality by 24% while posing no added risk to heart health—ushering in new perspectives on its long-term safety and efficacy.

Sipping on a protein shake for breakfast can be a delicious and convenient way to kick-start your day. However, not all protein shakes are created equal, and their ingredients can significantly impact ...