Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

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As we move into 2025, the food industry is poised for significant transformations. Reducing sugar in kids' cereals, embracing the snack revolution, and innovating in the bakery sector will shape the ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

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ICMR and MDRF listed food items high in AGEs—Fried foods like chips, fried chicken, samosas, and pakoras. Baked goods like cookies, cakes and crackers. Processed foods: ready-made meals ...

As of 2023, there were more than 366 potato chip makers in the United States, which just goes to show: America loves salt and trans fats, especially when they come with a crunch. And while big dogs ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

October 4, 2024 is National Potato Day in Ireland! To celebrate, here are nine ways to prepare potatoes the Irish way - and one more recipe with a unique twist! Potatoes are eaten by more than one ...